A supplement, vitamin and sports-nutrition match is a recommendation of supplements based on your labs, goals and what you already take: which substance, in what form and dose suits you. Upload your lab results and/or a supplement's composition (a photo of the jar or the list) — and the AI suggests the form (a chelate, not an oxide) and dose for you and gives an honest read on a specific product. We account for your deficiencies and goals, interactions with medications and between ingredients (iron and levothyroxine, calcium and iron), and safety in pregnancy and chronic conditions. This is a match by properties, not an ad and not a prescription.
Services
Not just this area — upload any data and get a clear breakdown in minutes.
Decode your blood and urine tests online with AI: CBC, blood chemistry, hormones. We explain every marker and any deviations from the norm in plain language, no sign-up needed.
Online decoding of imaging and ECG reports: our AI breaks down ultrasound, X-ray, MRI, CT and ECG findings in plain language and shows you what to pay attention to. No sign-up needed.
Decode blood tests for dogs, cats and other pets online: CBC, blood chemistry and urinalysis with species-specific reference ranges. Clear, and adjusted for your pet's age.
Pet imaging decoding online: the AI describes ultrasound, X-ray or CT findings in plain language, factoring in the species, and suggests your next steps.
Online decoding of cycle, TRT and PCT bloodwork: testosterone, estradiol, LH/FSH, liver and lipids, with athletic context and trends over time.
Insulin resistance from your labs: the AI reads glucose and insulin together, computes HOMA-IR and goes through HbA1c, lipids and liver, with trends over time.
Upload your discharge summaries, conclusions and studies — the AI reads them against the Schedule of Diseases articles: which relate, what is confirmed, what is missing, questions for your doctor. The board alone decides.
Online symptom checker: describe what's bothering you and AI will name the likely causes, assess urgency, and suggest which doctor to see. Doesn't replace a visit.
Tell the AI about yourself — it assembles your personal list of tests: why each one, what it will show and how to prepare. A check-up plan for your situation. Not a prescription.
Personalised skincare match: AI reviews a product's composition and your lab results and shows what suits your skin and what to avoid. Not a substitute for a doctor.
AI explains in plain words why hair falls out (ferritin, vitamin D, thyroid), reviews a product's composition and shows what suits your hair. For information, not a substitute for a doctor.
Online cosmetic composition check: AI breaks down the INCI ingredients and tells you whether a product suits you, what helps and what to avoid. Not a substitute for a doctor.
Ask a top AI about your health, wellbeing and life online: a clear real-time answer, in your language. First question free. Not a substitute for a doctor.
A Big Five (IPIP) personality test: a profile across 5 traits and 30 facets with an AI read. An educational tool, not a diagnosis.
A reading of someone close from 60 observations: a map of 15 patterns and what they do to you. An informational reading based on one account, not a diagnosis.
A reading of your attachment style from 48 self-report answers: two axes — anxiety and avoidance, your point on the map and 12 facets. An educational tool, not a diagnosis.
A reading of your attention profile from 60 self-report answers: two symptom lines, 16 facets and the four conditions a clinician checks. An educational tool, not a diagnosis.
A reading from 60 self-report answers: two independent lines — your own state and what the environment demands — with 20 facets and four conditions. An educational tool, not a diagnosis.
A personal weight-loss program built from your blood tests: nutrition, movement, sleep and supplements — with check-ups on what is changing inside when the time comes.
Scope
We explain why form matters: magnesium as glycinate or citrate absorbs better than oxide, iron as bisglycinate is gentler than sulfate, vitamin D3 beats D2, B12 as methylcobalamin. And we say honestly whether the dose is effective or just token.
If you attach labs (ferritin, vitamin D, B12, CBC, thyroid), we explain in plain words which markers are in range and which are not, and what to pay attention to. For information — prescriptions and decisions stay with your doctor.
We check conflicts: iron impairs levothyroxine (needs a gap), calcium competes with iron and magnesium, zinc with copper. We factor in what you already take so supplements don't work against each other.
Protein (whey, isolate, casein), creatine (monohydrate and dose), gainers, BCAA, pre-workouts — we assess the composition and doses against your goal (mass, cutting, endurance) and weight, without paying for marketing.
How it works
Your labs (PDF or photo) and/or the composition of a supplement, vitamins or sports nutrition — a photo of the jar or text with forms and doses. All at once, just one, or a description of your goal only.
Sex and age, city, goal (energy, immunity, hair, mass), what bothers you, allergies, chronic conditions, pregnancy or breastfeeding, and — importantly — which medications and supplements you already take and at what dose.
If you sent a product, we say whether it suits you, whether the form and dose are right, and whether there are conflicts, with a percentage score. If not, we give a spec: what, in what form and dose to look for. Without labs it is a general level; with them, precise.
For maximum accuracy: your recent labs + the composition of the specific supplement or sports nutrition + a list of what you already take, with doses — so the deficiency, the product's fit and the interactions are all visible.
Related articles and parameters — normal ranges, interpretation and causes of abnormalities.
FAQ
Reviews
Stories from people who already got a clear breakdown of their results. All reviews
I train hard at the gym, so I can't do without quality supplements and vitamins. I came to this section to check my sports supplement lineup and figure out if I'm combining everything right. The service gave me a great, simple breakdown: it told me what's better to take in the morning and what to save for the evening for better recovery. Nothing extra. I've noticed way more energy during my workouts, so this section definitely works!
I always try to take care of my body from the inside, but I'm definitely not the type to just randomly pop whatever supplements I find online. I came to this section to check if my vitamins work well together, and the AI gave me a really solid breakdown. Turns out I was taking a couple of bottles completely wrong, and they weren't even being absorbed properly. I adjusted my routine based on the site's recommendations, and now I have way more energy, plus my skin and hair actually look better. Super helpful section, I'm already sharing it with all my friends!
Online decoding
Upload a photo or PDF — no sign-up, results in minutes.
The service is informational and not intended to diagnose emergency, oncological or psychiatric conditions. For acute symptoms, call emergency services (112).